Mix some olive oil with almond oil and massage it into the skin, wait for an hour and wash with soap and water.
For dry skin: repeat operation three times a week.
For normal skin: once a week.
Swallow every morning a teaspoon of olive oil, before anything else. But let becomes reasonable. It’s enough to do some of the following treatments, based on olive oil and your skin, your hair and nails will benefit and thank you.